Welcome to Anytime Fitness of Fort Myers, FL
At Anytime Fitness we focus on a healthy lifestyle change that includes both nutrition and exercise. To help you accomplish a healthier lifestyle, we offer personal training programs. These programs are designed to give you professional, one-on-one training designed specifically for you and your goals and fitness level.
Some of the features Anytime Fitness will offer:
- Convenient and Secure 24 Hour Access - every day of the year
- Co-Ed Facility
- Access to over 1,000+ Anytime Fitness locations nationwide
- State-of-the-Art cardio equipment with
State-of-the-Art i-Pod connections and cardio theater - Large variety of Group Fitness Classes with outstanding Instructors
- Classes choreography and music changes to eliminate boredom
- Comfortable, clean, secure environment
Click on "Fitness is a Battle" image to see video examples of Group Fitness Classess.
- Home
- Tour Hours
- The Club
- Club Pictures
- Group Class Schedule
- Les Mills Classes
- The Staff
- The Trainers
- Success Stories
- Anywhere Access
- Contact Us
Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
-Life Clinic; Health Management Systems